Our Approach To Recovery
The Three Pillars
We assess each patient based upon these three foundational pillars introduced by the Institute of Physical Art. We believe not one system in the body works alone.
Mechanical
We optimize soft tissues, joints, fascia and neuromuscular structures to ensure proper “springiness” and full range of motion. Loss of this flexibility leads to compensation and pain
Neuromuscular Efficiency
Efficient muscle function requires proper activation, strength, and endurance. Our focus is ensuring all functional movements start with proper core activation
Motor Control
This is the ability to transition in and out of positions while maintaining function. We train you to move efficiently throughout your daly activities (ex. posture changes, sitting/standing)