Rebuild. Restore. Revitalize
Transform Your Movement, Transform Your Life.
At The PT Spot, we believe in treating the whole person, not just the symptoms.
True recovery goes beyond symptom management; it’s about addressing the root causes of pain and dysfunction, while also promoting overall well-being.
We focus on restoring proper movement, improving your posture, and balancing how your muscles work. Since your body is a highly connected system, we combine gentle hands on work with important neurological techniques for lasting change. This corrects ho you move and breathe, which fixes your alignment and helps your entire body work the best it possibly can
Root Cause Focus
Our approach addresses the mechanical, neuromuscular, and motor control factors that contribute to your discomfort, aiming to resolve the root causes rather than simply treating the symptoms
Advanced Techniques
We integrate advanced, evidence based techniques focusing on restoring postural alignment and optimizing breathing mechanics, which helps us to relieve strain on the body’s joints and tissues
Treatment Methodology
Our methodology incorporates principles that help improve the neuromuscular connection, training the nervous system to work in harmony with the muscles for optimal movement patterns
“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.”
— Moshe Feldenkrais